JOE TONG RN, Certified Personal Trainer

Testimonials


“As a model I’m often ask to shoot at different body weights. Constant trying to go up and down in weight is hard on both my weight and health. Working with Joe has made things so much easier for me! All the guess work is gone as Joe knows what shape my body needs to be at for appearances and is able to get my body ready without me starving or my energy levels crashing down. I would recommend Joe to anyone who wants to make incredible changes to their bodies.”



Cheryl O




“Joe is such a reliable trainer; always on time. He listens to what my goals are, and then he’s always able to come up with certain exercises or vary things in a way that help me reach my goals when I hit a plateau.”



Danny Hester



    
     “I can’t believe the progress I’m making. I started working with Joe about 6 months ago just with some training advice. However, 3 months ago I decided to fight again so I hired Joe to work with me full time. I talk with Joe once a week and send him pictures weekly where he then adjusts my diet and training. I feel and look better than in my past fights. His program is so detailed and takes the stress away from me of trying to do it on my own. I’ve arranged for Joe to meet me in Hawaii to adjust my diet one week out from an upcoming photo shoot. Afterwards, I plan to stay in the USA for one month just to have Joe train me.”




Holland Muay Thai Fighter Johannes De Beer