Bodybuilding

Easy, Quick Bodybuilding Recipes for college students?

I want a good site that is easy, preferably without cooking healthy recipes. I lift weights 3x a week and play football in college. Then I burn lots of calories and am not at home to prepare meals. I try to do healthy stuff that I can take on the thumb to gain weight and / or keep my weight up. Does anyone know of any good sites or recipes?

Whole wheat turkey sandwich with lawyers (healthy fat!), Cucumbers, etc. Go to the produce section of health and seek Kashi GOLEAN protein powder. You can mix it with water or milk for the taste of milk chocolate that packs a lot of vitamins, protein and fiber (good for one session Training after the snack mid-day if you try to win). Try a cold pasta salad made with salad oil based -olive dressing (try Newman's Own oil and vinegar), black (or other favorite beans), finely chopped broccoli and whole wheat pasta (just boil the pasta, drain, add the drained beans, dressing and broccoli – salt and pepper to taste – load containers ziplock one more catch for lunch).

Bodybuilding recipes

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