Bodybuilding

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Bodybuilding? Why does my chest look sweet? I have some form, but …?

this is not the shape I want. Maybe my fat the body is too high? I'm about 15-16% body fat right now (tested the system to their gym). I make a variety training, as the decline, incline presses, flat bench press and flys. Advice? I may be water retention too (too sodium)? I try to eat foods w / low sodium. How can I squeeze the water from my muscles?

Bodybuilders always seem to forget an important component of fitness: cardio. Get smooth down this way, maybe try a bit of fuel and torn.

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