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For real bodybuilders: How many balls Storm Universal should I take?
In the loading phase? maintenance phase? This is a mixture of things, not just creatine monohydrate. He said a spoon 5000mg Complex Hyperol (diff types of creatine, including mono) 3750 and the mix-7 INOXulin delivery. He said to take a spoon before and after training but it's just overall, I took two balls cause im after loading, and two balls right now. I weigh 200 pounds, im trying to get this: http://www.bodybuilding.com/fun/creacalc.php?WeightPounds=200&WeightKg = 5-6 with Scoops?
FYI you will gain weight with creatine, so be careful sometimes makes you angry and drink plenty of water not get dehydrated, making calls I work five days inc. Cardio Exercise caution
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is it a steroid? there are illegal substances / hormones in it? is it legal if used in high school, college or professional sports? I provided the ingredients it contains: http://www.performancesupplements.co.za/index_files/UniversalAnimalPump.htm
is no additional pre-training is certainly legal everywhere
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