Posts Tagged ‘fat’

bodybuilding fat percentages

How Big Can Biceps/Upper Arms Get With Natural Bodybuilding?

I am a 100% natural bodybuilder. I’ve just been into it for about 3 months, but I am in this for the long haul. I am right now about 150 lbs and about 14.25 inches on my upper arms flexed (and I am 6ft tall).

That depends 100% on genetics.

But at max, I think after 10 years of natural training, a person could hit 20inch arms, but that’s if you have crazy genetics. I guess a normal person could hit 16-17, but that’s also after years of training and that’s pretty much the max size they could get without steroids. The limit is really close when you’re not using steroids.

I hope this helps.

PS: Most pro bodybuilders have 25inch. Arnold had like 22inch. So 20inch natural is really only if you have those crazy genetics.

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who used the pills found in food websites body building?

I know more than a diet pill is announced less it may work, but what about the stuff that is not advertised as the thing on bodybuilding sites. Does that work stuff? Who used?

it's just a band-aid on a gunshot wound. long-term health weight loss requires a change in lifestyle

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bodybuilding love handles

bodybuilding questions?

Im trying to build 10 pounds of muscle and at the same time I took some toning and working hydroxicut regularly and has been on a diet, but I afriad burn muscle instead of fat. im in good shape already but I have some handles.what love should I do? I mean I look good with my shirt and toned jack. Someone has an advice?

First of all the guy who says he won forty-five pounds of muscle is full. If you are lifting weights and doing cardio you still gain muscle in your body slimmer not just look at the body fat lost. start doing squats and dead lifts bench v and add at least 10 miles of your cardio workout. your diet is the largest party and start drinking water by the gallon.

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