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David Tyree may have been the star of the Super Bowl, helping the New York Giants beat previously undefeated New England Patriots, but to me, Kansas City Chiefs tight-end Tony Gonzalez is the greatest champion of the NFL. His team may not made the Super Bowl, but as the Wall Street Journal recently reported, Gonzalez proved a football player can be powerful without Eating heaping portions of meat, eggs and dairy products. Gonzalez acknowledged that the meat-heavy diet typically consumed by football players can lead to serious health problems, including heart disease and cancer, and promotes plant-based foods.
A number of other professional athletes and Olympic stars have touted the benefits of vegetarian and vegan diets. Four-time Mr. Universe Bill Pearl, powerlifting champion Bill Mannetti, 1951 Mr. America Roy Hilligenn, Stan Price, the world, holds the record for bench press, and football player and Heisman Trophy winner Desmond Howard all reportedly did not eat meat. These plants are not alone, some animals the strongest, such as apes, elephants and giraffes, are herbivores.
International Natural Bodybuilding & Fitness Federation and International Natural Bodybuilding Association bodybuilder Robert Cheeke is perhaps the world's most recognized vegan bodybuilder and popular strength trainer Mike Mahler says, "Becoming a vegan had a profound effect on my training. … [M] y bench press excelled past 315 pounds, and I noticed that I recovered much faster. My Fat body also went down, and I put 10 pounds of lean muscle in a few months. "
Other vegetarian athletes, including the tennis star Martina Navratilova and Dave Scott, six-time winner of the Ironman triathlon, have repeatedly beaten their carnivorous competitors. Swimmer Murray Rose, vegetarian since birth, has six Olympic medals. Debbie Lawrence is a champion running athletics Olympic and discus thrower Al Oerter won the least four Olympic gold medals. A healthy vegetarian diet helped propel twice Olympic gold medalist Edwin Moses on hurdles, and Olympian Carl Lewis has said that his best year of track competition was the first year he ate a vegan diet.
The famous goalkeeper Carlos Roa Argentine football, was nicknamed "La Lechuga," meaning "The Lettuce," because his strict vegetarian diet. Bill Walton and Robert Parish, two of the greatest basketball players of all time, are vegetarians, and John Salley, another professional NBA star, is a vegan. So is ultra-marathon runner Dom Repta, who ran 100 miles in just under 20 hours.
Australian Cricket superstar Greg Chappell refrains also the animal flesh and animal by-products and fellow cricket superstar Anil Kumble has posed for a PETA advertisement promoting vegetarianism. Anil said, "Vegetarianism saves animals' lives and can not be beat for maintaining a muscular body and building endurance. Vegetarian food contains all the vitamins and proteins needed to be at your best and it is free of all fat, cholesterol and toxins found in meat. "
It does not matter if you play for fun or playing for championships, if you want to excel, practice hard and eat a healthy vegan diet. See http://www.VegCooking.com for recipes that are fit for a champion!
Heather Moore is a senior writer for People for the Ethical Treatment of Animals (PETA) in Norfolk, Va. where she lives with her rescued dog, Carly. Heather frequently writes on vegetarianism and health issues as a freelance writer and for PETA. Her work has appeared in IMPACT Press, Enlightened Practice Magazine, Animal’s Agenda, I Love Cats, New Mobility, Satya, Wadi, Vivid, Writer’s Post Journal, and many other publications.
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Kevin Levrone Full Blown Bodybuilding DVD $44.98 What happens when 1,700 pounds of cold iron meet 270 pounds of pure muscle? Follow the man who has won more professional titles than any other body builder on the planet in this ultimate DVD. Kevin Levrone will take you on a personal mission to be the best at all he does. Witness how the “Maryland Muscle Machine” got his start in the world of competitive bodybuilding. He will walk you through a series of basic workout routines with sets devoted to chest, back, biceps, triceps and legs. Levrone is the holder of four first runner-up Mr. Olympia bodybuilding titles and 22 international awards. approx. 1 hr. |
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History of Computing in Education International Federation for Information Processing) $180.38 No Synopsis Available |
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The All-Pro Diet: Lose Fat, Build Muscle, and Live Like a Champion
The All-Pro Diet: Lose Fat, Build Muscle, and Live Like a Champion
A perennial Pro-Bowler, NFL tight end Tony Gonzalez has been an unstoppable force for all of his 12 years in the NFL. But for a long time, he ate like an average American: red meat, pizza, fast food, whatever was plentiful and convenient. Concerned about his long-term, post-career health, Tony decided to change his diet. With the help of Mitzi Dulan, nutritionist for the Kansas City Chiefs and the Kansas City Royals, Tony embarked on a revolutionary new clean-eating and exercise regimen that changed his life, elevated his physical and mental performance, and resulted in dramatic, measurable improvements on and off the field. It was this dietary change that led him to break two NFL records—most touchdowns and receptions by any tight end in
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